Many parents wonder if there is anything that can be done for food allergies. There are several studies in the past few years showing that food allergies can be prevented. This article will discuss a product that can help. Read on if you are looking for Ready Set Food reviews.

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What are food allergies?

Food allergies are reactions that happen after exposure to or consuming certain foods. Generally the first exposure causes a mild reaction and then the second reaction tends to be more severe.

What are symptoms of food allergies?

There are many symptoms for allergic reactions to food. It can go from very mild symptoms to even fatality. It affects the whole body including skin symptoms, gastrointestinal issues, or respiratory problems. Children commonly present with a itchy rash, hives, eyelid swelling, vomiting, diarrhea, or even difficulty breathing!

How can I prevent my baby from having food allergies?

There are several thoughts to consider regarding preventing food allergies:

Early exposure to common food allergens may help prevent food allergies

There are several studies showing that early exposure can help prevent food allergies. These studies include the LEAP, EAT, PETIT study. Click here to read. 

Food restriction is NOT recommended

An elimination diet is recommended by doctors to figure out what foods are causing allergic reactions. While it can help eczema from flaring up for those with food allergies, it is not good to do it for long term. Restricting your baby from eating the common food that cause allergies can increase the risk of nutritional deficiencies. On the other hand, if a food is known to cause severe reactions, then it might be necessary to restrict those foods. Many children do outgrow their food allergies, so when they do you can reintroduce those foods.

Maternal diet should be adequate

Maternal diet while breastfeeding can cause eczema and food allergies to flare up. The general recommendation is to avoid certain foods that you KNOW will cause a severe reaction. The downside is avoiding certain foods can increase the risk of nutritional deficiencies as mentioned above.

What are common food allergies in infants?

The most common food allergens include: milk, eggs, peanut, soy, fish, crustacean shellfish, tree nuts, and wheat. These are known as the top 8, or big 8 allergens. They account for about 90% of allergic reactions in babies and some adults. These ingredients are prevalent in many grocery and food products.

Why Are Allergy Prevention Programs So Important?

Allergy Prevention Programs are created to help address food allergies that commonly occur in children. These programs educate parents and healthcare providers with the latest recommendations on the prevention of food allergies. These programs are based on recent studies.  The LEAP (“Learning Early About Peanut”) study showed that introducing peanut-based foods early to children who are at high risk of developing food allergies lessened chances of peanut allergies later in life. 17% of children who avoided peanuts in the study developed peanut allergies by age 5 years old. In contrast, 3% of children who consumed peanut foods developed allergies. Another significant study is the PETIT trial, which showed that egg allergies can reduced if eggs are gradually and consistently introduced to babies with known eczema. To continue with our Ready Set Food reviews, we will discuss this product next.

What is Ready, Set, Food!?

Ready, Set, Food! is an early allergen introduction system that safely introduces allergens to your baby in the form of an organic powder that can be mixed with breastmilk and milk formula. The supplement simply contains three ingredients – peanut, milk, and eggs—which are the most common food allergens known to babies.

How does Ready, Set, Food work?

Ready, Set, Food! subscription works in two stages that basically follows the concept of gradually and consistently introducing food allergens to babies at an early age. It relies on  developing and building tolerance by the immune system through constant exposure. This Ready Set Food reviews, which talk about how it can help prevent food allergies.

How to Use Ready, Set, Food!

The Ready, Set, Food! program consists of two stages. Once you commit to the program, it is important to complete both stages in order.

Stage 1: Initiation Phase 

Stage 1 is ideal for babies from 4 and 11 months when solid food is gradually being introduced. Stage 1 gives you 14 packets labeled from Day 1 to Day 14. The packets are numbered in order because the amount of allergens are increasing as you continue on to the last day. You simply mix the powder into a bottle of breastmilk or formula, or even, to your baby’s puree and smoothie.

Stage 2: Maintenance Phase 

Once you have consumed all packets of Stage 1, Stage 2 immediately follows. It also works the same as the first phase but this time, it comes in 30 daily packets. This stage should be continued for 6 months or longer until your baby is able to eat these common food allergens without experiencing any problems.

How Much Does Ready, Set, Food! cost?

Ready, Set, Food! can go as low as $29 per month for a 6-month supply. That’s about a dollar per day! Other options are 1 month or 3 month supply.

Why I Trust Ready, Set, Food!

There are a number of allergy prevention programs in the market today so finding the best program can be be difficult since other programs are very similar. Ready, Set, Food! is unique because of the team that designed this program. It was established by two doctors who became passionate about finding a probable solution to the prevalence of food allergies in the United States.  They also have other experts including allergists, pediatricians, etc. to make sure their products are safe and effective. Best of all, their innovation and product development is backed up by science and evidence!

Is It Safe?

The products of Ready, Set, Food! is constantly being manned by a medical advisory board to help ensure that your baby only receives the best quality and the right amount needed. The stages are designed to introduce the lowest amount of allergen and increase in increments so that the body will not be overwhelmed and prevent any severe allergic reaction.

Why is Ready, Set, Food recommended over other brands

Ready, Set, Food! is unique compared to other brands because of the evidence-based dosing strategies that it follows. Based on several allergy prevention programs, the exposure to food allergens should be done early and consistently. The stages are developed to provide these optimum doses and still following the pediatric guidelines of introducing one food at a time. They also use organic ingredients without any additives!

Is Ready Set Food safe for eczema?

Babies with eczema are at a greater risk of developing food allergies. The program aims to introduce these allergens as early as 4 months old to create tolerance for these types of foods. This is based from the National Institute of Allergy and Infectious Diseases (NIAID) guidelines of early allergen introduction (starting at 4 months) of peanuts for babies suffering from eczema and egg allergy.

Is Ready, Set, Food FDA approved?

Ready, Set, Food! is a dietary supplement that only contains three ingredients – peanut, cow’s milk, and eggs. Nothing more, nothing less. Because it’s a dietary supplement, it doesn’t need FDA approval. With that said, however, the products are made in FDA-compliant facilities. The products are labeled with FDA’s qualified health claim that early peanut introduction can reduce the risk of developing peanut allergies.

When should I start my baby on Ready, Set, Food?

The program recommends that you start your baby on the program as early as 4 months up to 11 months of age and continue for 6 months until your baby is eating these foods regularly without any issues. This is based on the NIAID recommendation of early allergen introduction starting at 4 months.


I hope this Ready Set Food reviews helped answer your questions about this product. I think it’s great that this information is available now. It was not available to me in 2012 when I had my first baby. It’s an amazing time and I’m glad that there are products and technology like this to help mothers struggling with children suffering from eczema and food allergies.